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Who This Blog Is For: Anyone in Calgary — from the inner-city neighbourhoods of Inglewood and Capitol Hill to the growing communities of Evanston and Nolan Hill in the northwest — who has spent years managing neck tension and migraines as two separate problems, quietly noticing that one almost always precedes or accompanies the other. This is for the person who has mentioned the neck pain and migraines connection to providers before and received a partial answer — or no answer at all. If the structural relationship between those two experiences has never been formally explored, what follows may reframe something you've suspected for a long time.
Does your neck always tighten before a migraine arrives — so reliably that you've started treating it as a warning sign? Have you ever wondered whether the tension you carry between your shoulders and the base of your skull and the headaches that follow are actually the same problem expressing itself in two different ways? Have you been managing both for so long that it no longer occurs to you that the pattern itself might have an explanation?
These are the questions we hear most consistently from Calgary patients who come to Vibe Health having addressed their neck pain and their migraines separately for years — physiotherapy for one, medication for the other — without either ever fully resolving. The connection they've sensed all along turns out, in many cases, to have a clear structural basis. And that basis is something upper cervical care is specifically positioned to assess.
Neck pain and migraines co-occur so frequently that researchers have long recognized the cervical spine as a meaningful contributor to migraine activity — not merely a coincidental companion. For patients who consistently experience neck stiffness or tension before or during a migraine episode, that sequence reflects a shared neurological and structural origin rather than two unrelated conditions happening to overlap.
The upper cervical spine is where that origin most commonly lives.
When the atlas shifts out of its optimal position, the body compensates throughout the postural chain to keep the head level. That compensation creates chronic asymmetrical tension through the suboccipital muscles — the deep muscles at the base of the skull — alters nerve signaling through the upper cervical region, and influences the vascular dynamics that play a recognized role in migraine development. The neck tightens because the structure is compensating. The migraine follows because that same compensation has lowered the neurological threshold for an episode to occur. The two symptoms are not independent events. They are two expressions of one structural pattern.
We want to be specific about this, because it's a connection most patients have never had explained clearly. The atlas sits at the craniocervical junction — the point where the skull meets the spine — in close proximity to the nerve roots, vascular structures, and muscular attachments that are directly relevant to both cervical tension and migraine physiology.
When the atlas misaligns, even subtly, the muscles on one side of the neck and skull work harder than the other to maintain head stability. That chronic asymmetrical load creates a state of persistent tension through the suboccipital region that many patients experience as a low-grade tightness they've simply learned to live with. Over time that baseline tension, combined with the altered nerve signaling patterns the compensation produces, creates a nervous system that is chronically closer to the migraine threshold than it should be.
Calgary's significant barometric pressure swings are a well-recognized migraine trigger in this region. A structurally compromised upper cervical spine may make the nervous system considerably more reactive to those pressure changes, meaning the same weather event that passes without consequence for one person triggers a full migraine episode for another. The trigger isn't always the problem. The structural vulnerability underneath it frequently is.
When you are dealing with a structural misalignment at the very top of your spine, correcting it requires a specialized approach. That is where upper cervical chiropractic care comes in.
Specifically, NUCCA is a precise, measurement-guided technique that focuses entirely on the atlas—the top vertebra—and its relationship to your skull and cervical spine. Because this area is so critical, the process begins with detailed, specialized imaging. Before any correction is made, we assess the exact position of the atlas, mapping out the precise degree of misalignment and the structural compensation patterns it has created throughout your body.
For patients presenting with both neck pain and migraines, this imaging often tells a story that neither condition's previous care had access to. The correction itself is gentle — no cracking, no forceful manipulation, no rotation of the neck. It is applied by hand to the atlas with a specificity that requires careful analysis of the imaging and advanced clinical training.
At Vibe Health and Spine, nothing is adjusted on the first visit until the structural picture has been fully reviewed. The process is methodical by design — because precision at this level of the spine requires it.
If you've spent years treating your neck pain in one room and your migraines in another, and neither has fully resolved, the most important question may be the one that hasn't been asked yet: is there a single structural origin driving both?
At Vibe Health in Calgary, that's exactly the question the assessment process is designed to answer. A thorough consultation, precise upper cervical imaging, and a clear conversation about what the findings mean for your specific pattern — that's where it starts. No adjustments are made until the picture is complete.
Calgary winters are demanding enough. The combination of neck tension and migraines that follows you through all of it doesn't have to be the baseline you accept.
Schedule your consultation at Vibe Health and Spine today.
The first step is a conversation — and it costs you nothing to find out whether the structural connection has been the missing piece all along.
1. Why does my neck always tighten before a migraine — is that significant?
It's one of the most telling patterns we see, and yes — it is significant. When neck tension reliably precedes a migraine, it strongly suggests the two share a structural origin rather than occurring independently. The suboccipital muscles at the base of the skull are among the first to reflect atlas compensation, and that tension is frequently an early signal that the neurological threshold for a migraine episode is being approached. It's worth investigating structurally.
2. I've had both neck pain and migraines for over a decade. Would upper cervical care still be relevant?
Duration alone doesn't determine whether upper cervical care is appropriate — the presence of atlas misalignment does. Patients with long-standing patterns involving both conditions who have never had their upper cervical spine formally assessed frequently find that the structural picture offers a perspective their previous care simply didn't have access to. The assessment at Vibe Health is where that determination is made.
3. Could one atlas adjustment resolve both my neck pain and my migraines?
Upper cervical care rarely works in a single correction — and we'd be doing you a disservice to suggest otherwise. What NUCCA care at Vibe Health aims to do is restore the structural foundation progressively, with each visit informed by precise imaging and reassessment. As the atlas stabilizes and the compensation pattern resolves, both conditions typically respond — but the timeline varies meaningfully from patient to patient depending on how long the pattern has been present and how the individual's structure responds.
4. My neck pain is mostly on one side — does that change the upper cervical assessment?
One-sided neck pain is actually a common presentation in patients with atlas misalignment, because the compensation pattern the atlas creates is inherently asymmetrical — the muscles on one side work harder than the other. That unilateral pattern is worth noting when you come in, and the imaging process at Vibe Health will assess specifically what the atlas position looks like and how it relates to the tension distribution you're experiencing.
5. I've been told my migraines are hormonal. Could there still be a cervical component?
Yes — and the two are not mutually exclusive. Hormonal fluctuations are a recognized migraine trigger, and for many patients they are genuinely part of the picture. What upper cervical care addresses is the structural vulnerability that may be making the nervous system more reactive to those hormonal shifts. Reducing that underlying sensitivity doesn't eliminate hormonal influences, but it may meaningfully raise the threshold at which those influences trigger a full episode.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Reading Time:6 minutes | Who This Blog Is For: This article is for people in Calgary and nearby communities who are living with migraines and feeling discouraged because their current migraine treatment plan isn’t giving them the relief they hoped for. If you’ve been doing everything “right” and still feel stuck, this blog is for you.
If you’re here, chances are migraines have already taken more from you than most people realize. You may have followed medical advice closely, tried different medications, lifestyle adjustments, or stress-management strategies. You may even be grateful that some things help — just not enough, or not consistently.
And that can be exhausting.
When migraine treatment isn’t working the way you hoped, it doesn’t mean you failed. It doesn’t mean your body is broken. And it certainly doesn’t mean you’re out of options.
For many patients at Vibe Health and Spine, this moment — the “what now?” moment — is what brings them through the door.
Migraines are complex. They involve the nervous system, blood flow, muscle tension, posture, sleep, stress, hormones, and more. That’s why treatment often focuses on managing symptoms, reducing frequency, and improving quality of life.
For many people, medical care is essential and beneficial.
But sometimes, even with good care in place, migraines continue. Not because treatment is wrong — but because there may be additional physical factors contributing to the problem that haven’t been fully explored yet.
This is where many patients begin asking:
These questions matter.
One area that is often overlooked in migraine conversations is the upper spine, particularly the relationship between the head, neck, and nervous system.
The upper cervical spine plays a key role in:
If this area is under strain — whether from past injuries, posture, repetitive stress, or long-term tension — it can place additional stress on the nervous system. For some people, this stress may contribute to migraine patterns.
This doesn’t replace other treatments.
It simply adds another layer of understanding.
Many people hesitate to look beyond their current migraine care plan — not because they don’t want relief, but because they don’t want to feel dismissed, pressured, or overwhelmed by conflicting advice.
That hesitation is valid.
At Vibe Health and Spine, care is never about telling patients what they should do. It’s about listening, understanding what they’ve already tried, and exploring whether gentle, supportive care could help address physical stressors that may be contributing to their migraines.
For some patients, this exploration brings clarity.
For others, it brings reassurance that nothing important has been overlooked.
Either outcome is valuable.
Calgary chiropractic care does not replace medical treatment for migraines. Instead, it can work alongside it by addressing structural and mechanical stress in the body.
At Vibe Health and Spine, care focuses on:
Many patients appreciate that this approach is:
For those whose migraines feel closely tied to neck tension, posture, or physical stress, this can be a meaningful addition to their migraine care plan.
Everyone’s experience is different. But patients who explore chiropractic care alongside their existing migraine treatment often describe changes such as:
These changes don’t always happen overnight. But for many, they create a foundation where other treatments work more effectively.
If migraine treatment hasn’t been working the way you hoped, it’s okay to feel frustrated. It’s also okay to want more answers — not different answers, but additional ones.
You don’t have to choose between approaches.
You don’t have to start over.
And you don’t have to walk this path alone.
At Vibe Health and Spine in Calgary, the goal is simple:
to support your body, respect the care you’re already receiving, and help you explore whether addressing physical stress in the spine could make a difference in how you feel.
Sometimes, progress begins not with a new solution — but with a broader perspective.
If you’re ready to have a calm, respectful conversation about your migraines and your options, the team at Vibe Health and Spine is here to listen.
Schedule your consultation with our Calgary chiropractors today!
Why do migraines continue even when I’m following my treatment plan carefully?
Migraines are influenced by many factors at once — neurological, muscular, postural, and environmental. Even when treatment helps, physical stress in the body can still contribute to recurring symptoms. This doesn’t mean treatment has failed; it means there may be additional layers to explore.
Is it okay to look for additional support while staying on my current migraine treatment?
Yes. Many Calgary patients seek complementary care not to replace medical treatment, but to support their body more fully. Exploring additional options can help address physical stress without disrupting your existing plan.
How can the neck or spine affect migraines?
The upper spine plays a role in supporting the nervous system and head posture. When this area is under strain, it may add stress to an already sensitive system. For some people, reducing that strain can help improve overall comfort.
How do I know if Calgary chiropractic care is appropriate for me?
A conversation with a Calgary chiropractor can help you understand whether spinal or postural stress may be contributing to your migraines, and whether supportive care makes sense for your situation. Get in touch with out office today to learn more about our approach in our practice.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Do you constantly battle the debilitating pain of migraines? Are you tired of missing out on life's precious moments because of the throbbing headaches, nausea, and sensitivity to light and sound? If you're living with migraines in Calgary, you're not alone. Thousands in our city struggle with this chronic condition, often resorting to remedies that mostly offer temporary relief.
But what if there was a natural and effective alternative to managing your migraines? A way to address the root cause of your pain and regain control of your life? Upper Cervical Chiropractic might be the key to finding long-term migraine relief in Calgary.
This gentle and precise approach to chiropractic care focuses on the delicate balance of the upper neck, where misalignments can trigger a cascade of neurological issues, including migraines. By correcting these misalignments, Upper Cervical Chiropractic aims to restore proper nerve function, reduce inflammation, and alleviate the pain holding you back. Read more about this as we share the inspiring success story of one of our patients, Joan.
As we often explain to our patients, migraines are not your average headache. They are a complex neurological condition characterized by intense throbbing pain, frequently accompanied by nausea, vomiting, sensitivity to light and sound, and visual disturbances. These debilitating symptoms can last for hours or even days, significantly impacting your quality of life.
Triggers for migraines can vary from person to person, but common culprits include stress, hormonal changes, certain foods, lack of sleep, and environmental factors. While the exact cause of migraines is still not fully understood, research suggests a strong connection between migraines and the upper cervical spine, which consists of the top two vertebrae in your neck.
Misalignments in this area, often caused by accidents, injuries, or poor posture, can irritate the delicate nerves and blood vessels that pass through the upper cervical spine. This irritation can trigger a cascade of events, leading to the onset of a migraine. To better understand atlas subluxation and its relationship with migraines, watch Joan's patient testimonial below.
Joan knows the struggle of migraines all too well. For years, she endured daily headaches, neck pain, and blurred vision, often reaching a pain level of nine out of ten. She tried medications, physiotherapy, and massage, but nothing seemed to provide lasting relief. Desperate for a solution, she stumbled upon NUCCA on Facebook. After failing to find a solution to her health woes, she decided to explore NUCCA Care by booking a consultation with Vibe Health and Spine.
That's when her life changed. After just one NUCCA adjustment, Joan experienced a remarkable improvement. Her headaches subsided, her vision cleared, and she regained mobility in her neck. As she continued with regular adjustments, her migraines became less frequent and less intense. NUCCA had given Joan her life back.
Joan's story is not unique. Many patients seeking help from a migraine chiropractor in Calgary at our practice have found relief. If you're ready to take the first step towards a life free from migraine pain, consider exploring this natural and effective approach.
NUCCA is a specialized chiropractic approach focusing on the intricate relationship between the head and neck. This unique approach recognizes the upper cervical spine's critical role in maintaining the body's overall balance and nervous system function.
Gentle and precise adjustments are the cornerstone of NUCCA Care. These adjustments aim to correct misalignments in the upper neck to reduce pressure on nerves, improve blood flow, and alleviate muscle tension. These positive changes can have a significant impact on migraine sufferers, reducing the frequency and intensity of their headaches.
Each person is unique, and so is their migraine experience. That's why when you consult with a NUCCA Chiropractor in Calgary, you can expect a personalized approach to identifying and correcting misalignments.
Are you ready to break free from the grip of migraines and reclaim your life? If you're seeking a natural and unique approach to migraine relief, NUCCA Chiropractic in Calgary could be the answer you've been waiting for.
Vibe Health and Spine, conveniently located in Calgary, has helped countless individuals like Joan find lasting relief from migraines. Our team of experienced NUCCA Chiropractors is dedicated to providing gentle, effective care tailored to your specific needs.
Don't let migraines dictate your life any longer. Take the first step towards a brighter, pain-free future by scheduling a consultation with a migraine chiropractor in Calgary today!
NUCCA Chiropractic in Calgary focuses on correcting misalignments in the upper neck. These misalignments can irritate nerves, restrict blood flow, and contribute to migraine pain. By gently realigning the upper cervical spine, chiropractic adjustments aim to reduce nerve irritation, improve blood flow, and alleviate muscle tension, decreasing migraine frequency and intensity.
NUCCA adjustments are generally considered safe when performed by a qualified and experienced practitioner. The techniques used are gentle and precise, focusing on specific corrections in the upper neck.
The number of treatments needed varies depending on individual factors, including the severity and duration of your migraines and your overall health. Your NUCCA chiropractor will develop a personalized plan based on your situation and progress.
Yes, besides providing migraine relief in Calgary, NUCCA Care has shown promise in helping with various conditions, including neck pain, headaches, dizziness, vertigo, TMJ disorders, and even some neurological conditions.
If you suffer from migraines, especially those originating in the neck, you might be a good candidate for NUCCA Care. However, consulting with a qualified practitioner is essential to determine if this approach is suitable for your specific case. If you have experienced head or neck trauma, have chronic neck pain or stiffness, or have tried other treatments with limited success, NUCCA might be worth exploring.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
How many times have you canceled plans or missed out on activities because of your migraines? Do you struggle to concentrate at work or school because of your migraines? Do you have to take frequent breaks or leave early from work or school because of the relentless pain you'd have to deal with? Did you stop going out with friends because of sudden migraine attacks that seem to control your life? Do you feel frustrated, isolated, and misunderstood because of what you're going through? Does your pain extend beyond the usual headache? Where should you go to find the best place to get migraines relief in Calgary?
Many of you have experienced the agony of a headache at some point, often attributing it to stress or a typical migraine. But did you know that some headaches might have nothing to do with your head? Cervicogenic headaches are often a misunderstood form of head pain. So, how do you know if your headache originates from a neck issue? Below are some things that can help.
A cervicogenic headache is not your usual head throb but a neck problem that triggers head pain. Experts call this "referred pain," where you feel pain in a different part of your body than its source. Here's what you need to know:
Cervicogenic headaches are often triggered by neck injuries, which can include whiplash, arthritis in the neck, neck fractures, pinched nerves, slipped disks, or strained neck muscles. These neck-related issues can send pain signals to your head, resulting in a cervicogenic headache.
One of the hallmarks of a cervicogenic headache is its unique presentation. Unlike other headaches, these often afflict one side of your head. They typically originate at the base of your skull and radiate up one side. Additionally, these headaches have a direct relationship with limited neck and head mobility. Notably, moving the neck may intensify the pain among people with cervicogenic headaches.
Surprisingly, it's not always a traumatic injury that can trigger these headaches. Prolonged hours spent working at a desk with poor ergonomics can also lead to cervicogenic headaches. Slouching or straining due to improper posture can put your neck in a compromised position, setting the stage for head pain.
To prevent this, focus on maintaining proper ergonomics in your workspace. Keep your back and neck straight, and avoid bending forward for extended periods.
Cervicogenic headaches often arise from issues in the neck, such as injuries or poor posture, which can gradually lead to misalignment of the Upper Cervical spine or the atlas and axis bones. This misalignment can cause structural imbalances, leading to tension, nerve irritation, and restricted blood flow to the brain. These physiological disruptions can trigger migraine-like symptoms, including severe headaches, nausea that may lead to vomiting, and increased sensitivity to lights and sounds.
Upper Cervical Care is designed to identify and correct these neck bone misalignments through precise chiropractic adjustments. Realigning the displaced atlas and axis bones restores proper nerve function and blood flow, alleviating the symptoms triggered by cervicogenic headaches. This can provide significant relief and offers a holistic approach to preventing future headache episodes, allowing you to regain control of your life and unlock renewed health.
If you are suffering from cervicogenic headaches or if you are experiencing migraine-like symptoms, Upper Cervical Care may be a helpful option for you. To learn more about Upper Cervical Chiropractic and how it can help, please book a visit to our office. We will be happy to answer all your questions and help you find lasting relief.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Do you often get anxious when you have a migraine episode or anticipate when another attack will occur? You’re not alone! Let’s help you work around your situation by outlining everything you need to have in your migraine survival kit. Check out what items to add to you go-to bag so you can be ready anytime a migraine attack occurs. Another way you can combat migraines in Calgary is by seeking a natural remedy that our Upper Cervical Chiropractor highly recommends. Want to learn more about this option? Read on!
Begin your powerful healing journey and revitalize your health with the help of Vibe Health & Spine in Alberta, Canada! Call us at 587-803-3354 to book your appointment.
Do you find yourself constantly canceling plans because of a migraine attack? Do you dread the onset of another debilitating headache? Do you miss out on social events and are left in dark corners for some peace and quiet while you nurse your pain? Have you tried different medications and remedies there but still can't seem to find lasting relief? If you answered yes to one or more of these questions, you're not alone.
Migraines affect millions of people worldwide and can be a frustrating and isolating experience. Unfortunately, many patients in need of migraine relief in Calgary AB are usually forced to live and work around their migraine episodes to survive their day-to-day life. Did you know that there is a connection between migraine and inflammation? Could that be the root cause of your migraines? Let's talk about the link between these two.
Migraine is a neurological disorder that can cause severe, disabling headaches that may accompany nausea and sensitivity to light and sounds that can last for hours or even days. While the exact cause of migraines is unknown, several factors, including inflammation, can influence these painful episodes. Inflammation is an immune response and a typical reaction to infections, diseases, and injuries, that bring redness, swelling, and pain. Experts have also seen inflammation as a key component in triggering migraines.
The inflammation associated with migraines may be due to increased inflammatory markers such as cytokines and interleukins. The body's immune system releases these substances in response to stress and other triggers.
Your migraine may stem from neuroinflammation, an inflammatory response within the brain or spinal cord. This may be due to the interactions between blood vessels, nerve cells, brain cells, and systemic inflammation.
When something activates your immune cells, inflammation may take place. Inflammasomes are necessary components of your immune system, and when they activate, cytokine activity occurs. These cytokines also prompt activity in the trigeminal neurons, which can trigger migraine pain.
When a migraine episode occurs, your blood vessels swell and release chemicals such as cytokines. This can eventually lead to pain and inflammation and prompt your blood vessels to enlarge, bringing you more pain.
In addition, a study shows that people with high hs-CRP levels or high sensitivity C-reactive protein have an increased risk of chronic migraine. Hs-CRP is a chemical marker for inflammation. Your C-reactive protein (CRP), a protein made by your liver, increases its levels when inflammation is present.
Inflammation-related migraine relief may be possible when you try to calm your nerves and senses. There are many ways to cope with migraine symptoms due to inflammation. Here are a few tips to help you find possible migraine relief in Calgary AB:
Another condition linked to many cases of migraine is upper cervical misalignment, a problem that usually stems from whiplash, concussions, and other head and neck injuries. Upper cervical misalignment occurs when the top two bones of the neck, the atlas, and the axis, shift from their original alignment. This misalignment can create some health issues, including migraine. This can also lead to muscle tension, nerve irritation, and inflammation in the neck and head.
If you're unaware of misalignments causing your migraine episodes, your efforts to reduce inflammation or consistent medication intake will not be enough, and your migraine episode will continue. This is because the misalignment cannot heal on its own and must be corrected. Correcting your upper cervical spine's alignment is vital in reducing inflammation and providing lasting migraine relief.
So if you're looking for lasting migraine relief in Calgary AB, and have ruled out other possible causes, come to our office and have your spine alignment checked. Upper cervical adjustments can provide long-term migraine relief and help improve your overall health and wellbeing. Contact us at Vibe Health & Spine and schedule an upper cervical chiropractic appointment as soon as possible.
Don't let migraine headaches control your life any longer. You deserve to live without the constant fear of another debilitating attack. You deserve to go out and enjoy life without worrying about the pain and discomfort of a migraine episode.
By restoring the proper alignment of your upper cervical spine and reducing inflammation in your neck and head, you can finally achieve lasting migraine relief. Don't wait any longer to take control of your health and wellbeing. With proper care, you can beat migraine and live a life full of happiness, health, and fulfillment.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
While classical migraines are triggered by stress, let-down migraines, on the other hand, are triggered when the source of stress is gone. Check out a few facts and management tips for this kind of migraine so you can work around them more easily. For effective and natural migraine relief, you should also look into the role of a Calgary chiropractor in correcting the underlying problems that may be causing or aggravating your migraine episodes.
Begin your powerful healing journey and revitalize your health with the help of Vibe Health & Spine in Alberta, Canada! Call us at 587-803-3354 to book your appointment.
Did you recently experience difficulty in speaking, reading, or comprehending even the simplest ideas while having a migraine episode? If yes, you likely had a migraine with an aura symptom called transient aphasia. It is a lesser-known symptom, so you might want to check out some facts about it to get a good grasp of what you’re dealing with. To get long-lasting and natural relief from migraines, our chiropractor in Calgary knows just what you need!
Get rid of your migraine. Book an appointment with one of our chiropractors by calling us at 587-803-3354 or click the button below.
If you have frequent migraines, then it is likely that sensory sensitivities are your nemesis. These sensitivities include light sensitivity, odor sensitivity, sound sensitivity, and other conditions that can cause your migraine to worsen. Suppose you are experiencing one or all of these sensitivities frequently. In that case, you might find it helpful to figure out your actual sensitivities to find the best Calgary migraine relief for your specific needs.
We will be delving into those sensitivities to help you better understand your condition and the most recommended Calgary migraine relief form you can try.
If you or a friend suffers from migraines, it's essential to understand how the condition can affect your life. That's because migraines are not just headaches. They are spontaneous and can be quite debilitating that they can cause you to miss work, school, or important events. The attacks might also prevent you from performing simple tasks.
Before we jump to its sensitivities, let's have a refresher on migraines first. So, what is a migraine? It is a neurological disorder characterized by recurring headaches and other symptoms that affect people of all ages, including children.
It is widespread, but not many know what to do with it. While some with migraines have only one attack per month, others experience multiple attacks daily. When this happens, it means the condition has progressed to a chronic one.
Chronic means something lasts for a long time without ending or improving on its own. Doctors often use “chronic” to describe health concerns that linger for an extended period – usually several months.
Migraines are a kind of headache that affects your brain. They can get triggered by many things like:
Symptoms of migraines vary from one person to another but usually manifest through the following:
Fortunately, there are many possible ways to manage migraines with medication, lifestyle changes like avoiding triggers, or alternative care plans. All these are available Calgary migraine relief forms that can help you redefine how to approach your episodes.
Migraine sensitivities are the reasons why you might be more likely to experience migraine pain or other symptoms. These sensitivities may be related to triggers or part of your genetic makeup. There are three significant kinds of migraine sensitivities:
Light sensitivity is a common migraine symptom. It can stem from an increased sensitivity of the eyes, brain and the rest of the nervous system to light.
Migraine sufferers with light sensitivities often describe it as feeling "blinded" or "like someone has put on sunglasses in front of the eyes". When this happens, you'll likely experience pain and discomfort in your head immediately after exposure to bright lights.
You may experience a migraine or a severe headache when you smell something. The smell can be an environmental odor, such as perfume or paint thinner, or the scent of food cooking in your kitchen. You might also have bursts of pain when smelling certain things.
If you are sensitive to smells during the onset of your migraine attack, avoid using scented products like laundry detergent, fabric softener, and dryer sheets for several hours before bedtime. Likewise, keep fresh flowers out of the bedroom or away from where you sleep.
If possible, keep all scented products out of the house during a migraine episode. Alternatively, you can try putting the products in another room altogether! This includes air fresheners on plug-ins which could end up smelling stronger than intended; those are best left unused during these times unless it helps distract from other smells that you are more sensitive to.
A lot of factors can cause sensitivity to sound. In addition, the length of exposure to the noise and its loudness can also cause a migraine attack. This can get triggered by any noise you are not accustomed to hearing regularly. For example, if you are in a new place or situation with loud music playing all around you, this may result in an episode of migraine sensitivity.
If you experience migraines and have noticed that they seem to occur more often when there is noise around you, please consult your doctor about taking preventive measures so that these episodes do not occur as frequently or severely.
When it comes to migraine relief, upper cervical chiropractic care is the best form of relief. Because upper cervical chiropractic care is a safe, holistic, natural, and effective way to manage your migraine sensitivities, whether light, odor, or sound. It is also the most popular amongst residents of Calgary and its surrounding cities.
Vibe Health is a chiropractic clinic in Calgary, Alberta, that provides excellent upper cervical chiropractic care. Many people come here for help, especially those who experience recurring migraine attacks. Visit Vibe Health today – even just to assess your C1 and C2 bones! This way, you can determine if you have postural imbalances and if you should start receiving upper cervical chiropractic adjustments.
You can reach us at 403 266 2283 by phone, email, or through our online form if you wish to schedule your appointment with an upper cervical chiropractic doctor.
To schedule a consultation with Vibe Health and Spine, call our Calgary office at 587-803-3354. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
According to a study, a large number of people often confuse migraines for sinus headaches. It can be hard to differentiate the two without knowing the specific symptoms and contributing factors related to them. Check out the difference between a migraine and a sinus headache to help you better understand both and deal with them appropriately. We asked our trusted chiropractors in Calgary, they shared natural methods to help relieve both headaches and migraines.
Get rid of your headaches and migraines. Book an appointment with one of our chiropractors by calling us at 587-803-3354 or click the button below.
