Do you find yourself constantly canceling plans because of a migraine attack? Do you dread the onset of another debilitating headache? Do you miss out on social events and are left in dark corners for some peace and quiet while you nurse your pain? Have you tried different medications and remedies there but still can't […]

Your Nose: An Overlooked Piece of Your Health When you think about how important nutrients are to your life, I would imagine most people rarely think about oxygen. Yet, most people can only survive a few minutes without it. The world record for someone holding their breath is 24 mins. This feat was achieved by […]

While classical migraines are triggered by stress, let-down migraines, on the other hand, are triggered when the source of stress is gone. Check out a few facts and management tips for this kind of migraine so you can work around them more easily. For effective and natural migraine relief, you should also look into the […]

How to Create Healthy Habits: The Short Guide Have you made a resolution to be healthier this year? Most people at this time of year are naturally cued to think about changing their health and health habits. So I ask you this question: How much change do you think is truly possible for you?   I […]

Arthritis is the swelling or inflammation of one or more joints. It tends to manifest itself in several ways and eventually leads to back pain. To find out the best remedy for this, allow us to help you understand arthritis, its connection to back pain, and the many risk factors involved. Read more about it […]

Swimmers spend a lot of time in the water, sometimes daily, to improve their technique, skills, and sport overall. Whether you're training to be a professional or just an enthusiast with a newfound hobby, swimming is a fun sport that may come with risks. One of which is the so-called swimmer's ear. Swimmers' ear, also […]

Not many people know what vertigo really is despite it being relatively common. If you think you might be suffering from vertigo and want to know its indicators, we’ve got what you need! Our source of vertigo relief in Calgary is a form of care that’s safe and natural. Moreover, it is highly recommended by […]

Sciatica is an ailment that causes pain, numbness and tingling in the legs. It occurs when a nerve in the lower back gets pinched, causing it to send signals of pain to the legs. This nerve is known as the sciatic nerve, which runs from the lower spine to the feet. In this article, we'll […]

Did you recently experience difficulty in speaking, reading, or comprehending even the simplest ideas while having a migraine episode? If yes, you likely had a migraine with an aura symptom called transient aphasia. It is a lesser-known symptom, so you might want to check out some facts about it to get a good grasp of […]

If you have frequent migraines, then it is likely that sensory sensitivities are your nemesis. These sensitivities include light sensitivity, odor sensitivity, sound sensitivity, and other conditions that can cause your migraine to worsen. Suppose you are experiencing one or all of these sensitivities frequently. In that case, you might find it helpful to figure […]