TMJ disorders are a common occurrence with estimates stating that about 10 million in the US are dealing with pain and range of motion issues in the jaw. However, there are definitely ways to counteract the pain and still enjoy everything from eating to sleeping. Here are a few tips for dealing with TMJ problems naturally, including the best sleep position. We also included a quick discussion on Calgary Chiropractic and how it helps relieve TMJ pain.

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About the Author

Dr. Jean-Paul Bohemier, DC, DCCJP

Vibe Health and Spine

Dr. Jean-Paul Bohemier graduated from Palmer College of Chiropractic in 2006. Since then he has focused his practice on learning more about the function of the upper cervical spine in people’s health. Dr. Bohemier has completed a 3 year post graduate diplomate in the cranio-cervical junction from the International Chiropractic Association, is part 2 certified in the NUCCA Technique and is full body certified in Active Release Technique TM.