If you play video games professionally or as a hobby, one common ailment that may concern you is back pain. While there don’t seem to be any studies on the number of gamers with lower back problems, it wouldn’t be a surprise to find out the number of chronic pain sufferers was higher than average. Posture plays a key role in pain and hours of sitting can lead to chronic problems. Here are a few tips to help you avoid back pain without giving up your career or favorite hobby.

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Back Pain Relief for Gamers